JR 8000S Juicer

I received this Juicy Retreats juicer as a present a couple of years ago and I simply can’t find anything to fault it.

This juicer meets the four criteria I would consider paramount when assessing the quality of a juicer.

The first thing to point out is that the JR 8000S is a slow or masticating juicer, and that’s important when it comes to performance compared to the older, outdated centrifugal juicers.

Centrifugal juicers produce much more heat than the slow or masticating juicers, and this is an important distinction due to the fact that delicate nutrients like enzymes and phytochemicals are easily damaged when subjected to heat.

Secondly the level of juice extraction as evidenced by the dryness of the pulp is a strong indicator of the level of nutrient extraction. You have to remember that some plants especially green leafy plants have very strong cellular walls and these walls need to be broken down in order to extract key nutrients. The JR 8000S excels in this second indicator of quality.

Thirdly the ease of assembly and disassembly is also a consideration. I always find it a bonus when products are easy to either assemble or operate, because I am absolutely useless with my hands and figuring out technical details. Therefore when I discovered how easy the assembly and operation of this machine was, it came as a relief. Roughly 30 seconds and you have the machine ready to go, and when it comes to disassembly it’s even quicker.

Last but not least, how easy the juicer is to clean is more important than you may think. If you think of the psychology behind buying the new “toy”; you are very excited at first and any inconvenience you may perceive (cleaning it) can be offset by the initial excitement of receiving and using that product. However this wears off, and that’s why ease of cleaning the juicer actually becomes a very important criterion in whether you will continue to use that juicer on a regular basis, rather than it gathering dust.

Juicers v blenders

Juicers and blenders are the perfect marriage, as they both complement each other. If you’re really working to optimise your health, then both a juicer and blender are a must. Juicers have advantages over blenders, and similarly blenders have advantages over juicers. Juicers really do a great job of breaking down the cell walls of plants, rendering the nutrients more bioavailable than blenders. This allows the body to use more of the nutrients for absorption into the cells; the lack of fibre in juices also helps with this process.

Where blenders excel is in the wider variation of ingredients you can use and that includes proteins (including powders), fats and carbohydrates. A blended smoothie will also offer you the fibre that is stripped out in the juicing process, which obviously plays many key roles in the body, including gut health. However you won’t extract as many nutrients from a blended smoothie as you would from a juice due to less cell wall breakdown, but due to the smoothie’s ability to incorporate more ingredients, you will have a wider variety of nutrients. So all in all, they both play an integral part in optimal health and disease prevention.

Comments are closed.